Struggle excessive pounds by increasingly used for diuretics. They allow to greatly reduce the weight, because of the kind of 3-4 days. Today, the wave of всенародной love natural preparation, in order to achieve this goal, taken in application of medicinal plants. And if you want to minimise the risk of your health, use the pills lime, which is thoroughly cleans the body, but it works gently and щадяще.
Effect on the body
Linden has long been is a herbal medicine for many diseases. Particularly useful is its blossoms, which in composition is an essential oil, tannins, кумарин, flavonoids, saponiine, wax, glucose, vitamins, karotiin, micro - and macro elements. Thanks to them, we also use this raw materials is a means to reduce weight.
Slow but sure is the wasting — a consequence of a powerful diuretic effect. From the body already in a couple of days actively displayed on the liquid that accumulates in tissues and causes swelling. Along with it go the toxins, waste and other debris, загрязняющий intestines and other organs. The only minus similar tools — together with the harmful substances in the cells to lose valuable vitamins and minerals.
This effect supports another important feature of the linden — diaphoretic. Prepare yourselves for this purpose, that when used in a hot beverage of your blossoms you sweat heavily. Hence — lose all the same the excess fluid and harmful substances.
Thanks to the integrated body of the cleaning will start in the living room of the metabolic processes, which is excess weight is usually corrupted. The fat reserve is no longer delayed, because it takes education to energy. At the time of such pills is recommended to follow a low-calorie diet and increase двигательную activity.
Help linden and for those who have observed the so-called psychological hunger, if there is a desire заедать no problem. Extracts from its flowers is expressed in a calming effect. Calm the nervous system, ceases to serve with the brain signals that is necessary to satisfy your hunger.
If done correctly the use of a given plant, a month can lose up to 5 kg of body weight.
Layf m. In order to achieve the best results in losing weight, strengthening the selection of sweat properties linden is able to leverage . This can be achieved in several ways. For example, the path антицеллюлитное wrap and drink a cup of hot липового tea with honey. Or take a few fat burning hot bath, after the improvement in the broth. And it, and in the second case, of thermogenesis to speed up several times.
Indications and contraindications
Keep in mind that a linden on this basis — is not at all a tool for losing weight and herbal remedies. Thus, if are planning to fight excess weight, be sure to consider the indications for its use. Possible that you succeed to connect pleasant to the useful: and kilograms to lose, and health to improve.
- sore throat;
- bacterial infection;
- gynecologic diseases;
- cough of any nature;
- gastrointestinal spasms;
- neurological diseases;
- обморочные condition;
- pathology of the urinary tract;
- pollino at;
- dental problems (gingivitis, stomatitis);
- - cramps;
- gastric ulcer.
- allergies (this may cause the essential oils, which contain the colors of linden);
- individual intolerance;
- psychic balance;
- heart problems;
- poor blood clotting.
Before the use of decoctions and infusions struggle excessive pounds by, first of all, make sure that you do not have contraindications to this end. If you have any doubts, it is best to consult on this matter the doctors.
This is interesting. Linden — one of the few herbs that can help you for weight reducing, it without any harm to the health of pregnant women, breastfeeding мамочкам and even children.
The rules of application
By far not all do not know how to properly take липу as a means of losing weight. If you think that the methodology is only ever used in the way высушенными inflorescences, it is not so. Here are a lot more nuances that will help you achieve your goal the most in the shortest amount of time.
Data collection and maintenance
Collect the flowers of the linden need to in July, if not yet all the buds yet to open. They do not need to be затемнений and damage. Locate trees away from industrial enterprises and highways. Dried raw recommended-ventilated, warm space without access to direct sunlight. Hold on — paper packages in a dry and well-ventilated place.
If it is not possible to make yourself, buy yourself a house share in the lime collection from the pharmacy.
Inflorescence can be boiled in the manufacture of fat-burning baths:
- 100 g of the raw material заливаются 500 ml of boiling water.
- After the infusion for 2-3 hours concentrated solution strains and poured into a hot bath.
- Such a procedure is to take three times a week for 20-30 minutes, constantly adding hot water.
- Of course — 10-15 baths.
- In the manufacture of усиливающего choosing sweat and diuretic better to take the flowers of the lime trees, because the leaves on this tree are a slightly different profile (they have anti-inflammatory and analgesics properties).
- Them you can prepare the broth, boil or make — see for yourself, what you give preference. Their effectiveness in terms of losing weight none of these drinks are not inferior to each other.
- Do not try to sweeten their taste with sugar, so as an extra calories you something.
- In order to achieve the усиливающего select sweat the effects, the drink must be definitely hot, a small sip as.
- The optimal time — intervals between meals, three times a day.
- To make up for the deficiency of vitamins and minerals that are missing-for a powerful diuretic effect, recommended during the losing weight or take polyvitaminic complexes or addition to the diet of products rich in potassium, calcium, magnesium and vitamins b, A, E, C.
- The rate should not exceed 2 weeks, so as it is possible to lose too many useful substances. Yes, and the heart muscle can be a huge stress time for more sweating.
- Want to achieve body weight the maximum results? In this case, it is necessary not just to drink lime drinks — there is a need to confirm their activities lessons sports and low-calorie diet.
- Can be connected to the липу other fat burning and diuretic herbs. Very often used in pattern drafting with омелой white. 5 days to be alternating drinks of these plants.
- Avoid dehydration allows the daily volume of выпиваемой water, about 3 liters.
- When administered to the tablets have the feeling of weakness and dizziness, which threaten срывом, here is like time and will help the leaves of linden. Cooking is based on these well relieve fatigue and pain syndrome. This is a raw helps to absorb any diet.
Data drinks should be always fresh. No need to prepare for the future and continue tomorrow.
Remember. Linden is a great calming effect. In this regard, so as not to load up at night to drink pärnaõie tea just before bedtime. And sleep is stronger then, and the hunger agonize no longer.
To prepare traditional drinks lime blossom, which will help you in losing weight, use the following recipes. Try to stick to specified these proportions. The only thing you can test, add them to another жиросжигающие diuretics grass, which will only improve their efficiency.
- The broth
Want to lose weight fast and do not harm health? Use the broth linden, who is willing to literally 15 min. This requires 15 gr flowers that fill boiling water (300 ml) and keep them on heat for not more than a quarter of an hour. Leave until the solution becomes warm. Drain. Drink 100-150 ml between meals. Instead, the simmering heat, you can choose the evaporation in a water bath (this will take a little more time — half an hour).
- The infusion
There is a belief that long-term cooking kills all the useful substances. So many prefer to use the tablets the infusion of linden. 15 gr flowers make the glass heated up to 90 degrees water. Leave the thermos all night. In the morning drain. It is recommended to drink small quantities (50 ml) days throughout the week. After this it is necessary to take a break of 7 days and again repeat the same pattern.
The best fat burning tool — a path to the lime, after which a copious sweat excretion. In preparation for this, 15 gr flowers make a glass of boiling water. Withstand them to the cover under the 10 min Diluted in warm boiled water in the ratio of 1 to 1. Drink at any time during the day, but not more than 3 glass. Is pärnaõie tea is useful to add a variety of products, which is widely known dietoloog of as жиросжигающие. This is the root ginger, lemon, cinnamon and honey. Drink is delicious, and its efficiency increased by several times.
Dried flowers grind in the coffee grinder. Apply 10 gr before each meal, with plenty of water. Duration of 1 week.
Linden is considered one of the most useful herbs for losing weight. First of all, it is easy to clean up self, i.e. to be absolutely sure натуральности raw materials. Second, he is at least contraindications. And this diuretic effect is so soft, that not everything is felt. And however the body of the cleaning is admittedly slow, but still happening.
Be sure to use the path of this medicinal plant in parallel with fat burning, baths and anticellulite wrappings — and your figure makes impeccable.