author Stefanie Souza

Stefanie Souza


  • The right diet for weight loss will help you avoid heavy debilitating diets. Learn how to make a meal plan that best suits your needs.
    18 March 2022
  • A ketogenic diet allows you to quickly get rid of body fat without feeling exhausted and painfully hungry. The article describes the rules of compliance, pros and cons of the ketogenic diet as well as examples of the menu.
    19 September 2021
  • How to lose weight at home: the main rules, tips for those, who have already lost weight, the common recipes of folk and losing weight through herbs.
    22 June 2020
  • If you adhere to the diet, you will most likely not think of these changes, which take place at this time in your body. We have decided to share with you this important information
    6 December 2018
  • The best motivator in order to align yourself with the form is the real history of the people who it happened to. In this article, I want to introduce you to the girls who have had serious problems is more weight and been able to bring myself to repeat
    22 August 2018
  • If you mostly do sedentary, experiencing constant anxiety and dubious is diet meals, then it is likely this article to workout for weight loss – just for you.
    18 August 2018
  • Learn how to start losing weight correctly at home step-by-step instructions to ensure slimness and femininity. Way 5 steps to self-confidence and beautiful!
    14 August 2018
  • A miracle effect of soda goes a lot of myths. Some doctors believe that baking soda helps to lose weight, others on the contrary, consider that the soda to take dangerous. However, the soda can reduce the inflammation, to reduce the load in the spleen and by facilitating the condition of kidney disease.
    14 August 2018